From Miss Ireland to Rapid Transformational Therapist: Lynda Duffy's Journey

Welcome to a deep dive into the life of Lynda Duffy, a former Miss Ireland (2002) and model, who has now transitioned into a Rapid Transformational Therapist. This blog post is based on a podcast episode where I, Garry Kelly, had the pleasure of interviewing Lynda about her journey in the modelling industry, her struggles with an eating disorder, and her transition into her current profession.

Lynda's Journey in the Modelling Industry

Lynda's journey in the modelling industry was not without its challenges. She initially thought she could fix her problems on her own, considering herself a strong person with willpower. However, she soon realized that her struggles with an eating disorder were not something she could handle alone. Despite her fears of being seen as seeking attention, she knew she had to confront her issues.

A Life-Changing Decision

Lynda's life took a significant turn when she decided to leave the Middle East and start afresh in Ireland. This decision was not taken lightly, and she put a lot of thought into it. Her close friends would say she is a completely different person now, having experienced some difficult times before coming home.

The Transition to Rapid Transformational Therapy

I was particularly interested in Lynda's current profession as a Rapid Transformational Therapist (RTT) and how she started her own business. Lynda's experiences with media and the challenges of being in the public eye had a profound impact on her decision to pursue this career. She quickly learned how what she said could be misconstrued or manipulated by the media. Despite the challenges, Lynda recognized the opportunities that being Miss Ireland opened up for her.

The Struggles of an Introvert in the Public Eye

While still studying marine science in college, Lynda took a year off to fulfil her duties as Miss Ireland. However, she soon realized that the glamorous lifestyle of being a beauty queen wasn't a natural fit for her. As an introvert, she found it challenging to navigate social situations and network with people she didn't know. Over time, she learned to prioritize her own comfort and accept her introverted nature.

The Move to Dubai and the Struggle with an Eating Disorder

Lynda's decision to move to Dubai came at a time when she was in a job she didn't enjoy and felt stuck. After a relationship ended and she wasn't happy with her work, she decided to quit her job and explore other options. However, her eating disorder became more prominent when she moved to Dubai. She knew she had a problem but didn't actively seek help because she believed she could fix it herself.

A Pivotal Moment

Lynda reached a breaking point when she realized she needed to go home due to her deteriorating mental health. Despite the complications caused by the COVID-19 pandemic, she managed to return home, entering a state of isolation. This period was a turning point for Lynda, leading her to address the root causes of her addiction and destructive behaviours.

The Journey to Becoming a Therapist

Lynda spent a year studying and preparing to become a therapist while working full-time in the Middle East. She eventually resigned from her job and returned to Ireland to start her own therapy practice. Her therapy approach, Rapid Transformational Therapy (RTT), combines cognitive behavioural therapy, neuro-linguistic programming, and hypnotherapy.

The Impact of Childhood Experiences and Generational Trauma

During our conversation, Lynda emphasized the impact of childhood experiences on forming beliefs and how labelling children can affect their behaviour. She also touched on the topic of generational trauma and how it can be passed down through generations. Many of the people she works with have experienced trauma in their childhood, which continues to affect their adult lives.

The Role of the Subconscious in Therapy

Lynda explained that during her therapy sessions, she acts like a detective, probing and exploring the client's background. She believes that the subconscious mind is like a memory vault that remembers everything, and sometimes unexpected memories or issues come up during the session.

Lynda's Personal Growth and Success

Lynda reflected on her personal growth and the challenges she faced in her journey towards self-acceptance and success. She emphasized the importance of persistence and giving oneself time to grow. She also discussed her approach to her work and how she tries to make it about helping others rather than focusing on herself.

Conclusion

Lynda's journey from Miss Ireland to a Rapid Transformational Therapist is a testament to her resilience and determination. Despite the challenges she faced, she managed to turn her life around and is now helping others do the same. If you're interested in connecting with Lynda for her Rapid Transformational Therapy services, you can find her online.

Watch the podcast in full

Garry Talks Season 4 is also available all major podcast platforms.

How Podcasting can Grow your Business in 2023

If you think podcasts are just a casual form of millennial entertainment, think again. Podcasting can be a really powerful tool to help drive your business, and this article will explain why.

A Growing Industry

Podcast consumption has nearly doubled in the last five years. In our increasingly digital world, not only are the forms of entertainment we consume changing, but also how we prefer to get all types of information like news, knowledge and advice. As our lives get busier, people are seeking the easiest way to find out everything they want to know, including the next best product or service to buy. For that, podcasting is the perfect solution.

Many businesses are recognising this as a valuable way to establish their brand and market their product or service. As more brands continue to join the podcasting world, it is estimated to become a $1 billion industry by the end of this year. A 2020 Statista study also found that over 15 million UK citizens were monthly podcast listeners, which is expected to grow to over 19 million people by 2024. That is a lot of potential customers!

Benefits for your Business

• Promote your products and services

  Corporate podcasts are the perfect opportunity to produce meaningful content that creates a specific audience interested in your product or service. Research companies have also determined that 54% of listeners believe that podcast advertisements make them much more likely to buy a product than any other advertising media.

• Reach a wider audience and target your niche market

  Podcasting is available globally, and due to the number of daily listeners, it provides a high chance of hitting your market niche. It is especially powerful in targeting a younger demographic, as most podcast listeners are between 12 to 34 years old, a group that is often difficult to reach using traditional marketing methods.

• A cheaper and more accessible form of marketing

  Unlike most other forms of marketing, podcasting is an inexpensive marketing tool where you are in full control of the content and how much to invest in it.

• Gain more recognition in your field

  By starting your own podcast, you can stay ahead of your competitors and display a commitment to innovation by staying in tune with the changing world. This can drastically increase the recognition and reputation your business has in your industry.

• Engage with your customers

  Listener engagement is far higher for podcasts than other platforms, making branded podcasts a great opportunity to create successful marketing campaigns. Podcasts provide a more intimate connection to an audience compared to other forms of media, so brands have a great chance of building a genuine connection to current and potential customers.

What about radio?

While radio is useful to reach a mass audience, a very small percentage of these will be in your target market. On the other hand, podcasting focuses on appealing to a niche market by discussing specific topics that will of interest to your specific target audience.

Podcasting is also outgrowing radio, as reported by Digital Ireland. Their latest report found that we now spend 49 minutes more per day listening to digital audio than radio. A BBC report also found that 78% of branded podcast listeners remembered a show’s branded content, compared to 53% of radio listeners.

Podcasting in Ireland

The podcasting scene is growing worldwide, and Ireland is no exception. Acast Ireland has reported over 7.5m podcast listens every month in Ireland, showcasing a growth of 39% within the last year. Micheal Scully, sales director of Acast Ireland suggested that podcasts are now “beyond the point where any serious marketeer can ignore them”.

Where to Start

If you think podcasting is a good move for your business but don’t know where to start, we have our own podcast studio with everything you need to produce a professional and high quality podcast. Come and record your show and we can help you get it up and running.

For more information on how to get started: https://www.gkmedia.ie/podcasts